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Are you stuck in a rut, desperate for change?

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Do you feel like you are living someone else's version of your life?

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Does change always feel like something that happens to you?

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Do you want something to change but you

have no idea idea where to start or what to do?

What if. . .

. . . you had a plan, a roadmap, to find and create
positive change in your life?

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. . . you had the tools and a guide to help you get there?

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. . . you chose to consciously create the change – to be the creator of your own change, not merely a powerless recipient?

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Our souls yearn for change when we have outgrown where we are. We are built to constantly evolve. Stagnancy is unnatural, which is why it feels suffocating.

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We are meant for more.

These roadblocks that keep us trapped are a normal part of the human journey. But no one talks about it. No one says, ‘Oh, yeah. I’ve been there, and this is how I got through it.’

 

Until now.

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Hi, I'm Gaelen

I'm here to tell you, I’ve been in your shoes.

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  • I’ve felt trapped by my life, literally standing at the end of my driveway, wanting to make a run for it when my kids were little.

  • I’ve felt hollow and lost after my kids left the nest.

  • I’ve lacked purpose, felt pulled under by depression and too fearful to make a change (because, what if others disapproved or rejected me?).

I have walked these paths. I searched for tools to help myself navigate the bumpy terrain, the unseen twists and turns, the emotional speed bumps along the way. I received my Reiki Master Teacher Certification, and study endlessly on a multitude of modalities to hone and sharpen my skills and knowledge to help you. 

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About My Approach:

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I blend intuition, creativity, and empathy to create a safe space for deep exploration. Every session is crafted to meet you where you are, offering support that feels both profound and practical. With a unique combination of self-awareness coaching and Reiki, I help you tune into your authentic self, release limiting patterns, and cultivate inner peace.

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Self-Awareness Coaching:

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Through one-on-one sessions, I work closely with you to uncover and release what may be holding you back. Together, we explore tools to build resilience, cultivate clarity, and rediscover a sense of purpose. Whether it's managing stress, transforming thought patterns, or making empowered choices, my coaching is designed to help you feel aligned with who you truly are.

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Reiki Healing:

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As a complement to coaching, I offer distance Reiki—a gentle, non-invasive energy healing practice. Reiki works to clear and harmonize your energy, addressing not only physical discomfort but also the emotional and mental layers. I receive incredible insights on your behalf during these sessions, which we use to further your connection with your own intuition and self-awareness.

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What to Expect:

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Our work together in regular zoom sessions, will be a nurturing journey that encourages both reflection and action. You’ll leave each session with insights, tools, and a greater sense of self-awareness. My goal is to empower you to live with clarity, confidence, and peace.​ You will have everything you need too create not only change, but true transformation.

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Leave your fear behind and Venture into Change today!

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Schedule a 15 minute free call.

Transformation occurs when you consciously take action towards a desired change.

Gaelen Abt

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Thanks for reaching out!

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